THE SWEETNESS IS NOW

The first new music from Kat Parsons in more than a decade

Some Songs Can Only Be Written After You’ve Lived Them.

The Sweetness is Now is a five song collection about parenthood, love, loss, and the beautiful complexity of being alive.

Out Sep 25, 2026

MEET KAT.

Life changed. The songs changed, too.

For years, I toured internationally as an independent singer-songwriter. At one of those shows in a small town in Maryland, I met a guy who told me that if I asked him one more question, I'd have to go to dinner with him.

I asked another question.

More than a decade later, we're married, have three wonderful children, and I spend my days as a couples therapist, helping people build stronger relationships.

Life changed. The songs changed, too.

I traded chasing a music career in Los Angeles for the beautiful, complicated, joyful mess of family life. Somewhere along the way, I realized those experiences hadn't taken me away from songwriting—they had given me something new to write about.

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